Build Your Own Healing Bundle

Depending on the type of castor oil pack, you can use different amounts of castor oil. Read the following instructions below for our recommendation.

Step 1: Begin by dispensing 2 tablespoons of Healing Haven’s Organic Castor Oil onto the center of the pack’s soft cotton surface, being careful to keep clear of the seams to prevent leakage.
Step 2: Position the pack over the preferred region, securing it snugly with the attached ties.
Step 3: Once your castor oil pack is comfortably in place, simply relax and let it work its magic. We recommend keeping the pack on for at least one hour or, for optimal benefit, wearing it throughout the night.
Enjoy the soothing, natural relief that comes with your Healing Haven Castor Oil Pack.

NOTE: First-time use requires 2 tablespoon of oil.  All subsequent uses only require 1 tablespoon of oil. A little goes a long way.

Product Material: Our castor oil packs feature inner layers made from organic cotton, with an exterior that’s waterproof. This makes them a versatile and durable tool for various healing practices.

1. Soak overnight in a bowl in a mixture of hot water, baking soda, and natural dish soap
2. In the morning, hand wash the pack with hot water and natural dish soap, wring it out as much as you can
3. Select an old tea towel (one you’re willing to sacrifice) and place the backpack’s outer layer against it. Gently roll the backpack in the tea towel, pressing gently to soak up the oil, until only a slight oily trace remains on the exterior
4. Next, hang to dry